Intermittent 30 Day Fasting Journal HARD COPY

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This Bound 30 Day Fasting Journal by Leah D. Williams is packed full of information to assist with your intermittent fasting journey. Need accountability? Not sure where to start or which fast to choose? This Book is PERFECT for you!


  • 50 Pages Saddle Stitched 
  • Intermittent Fasting Info pages
  • Weekly Meal Plan Sheets
  • Grocery Lists
  • Goal Sheets
  • 30 Day Journal Progress Track Pages
  • So much more!



Copyright © 2020 Leah D. Williams
All rights reserved, including the right to reproduce this book or portion thereof in any form whatsoever.